HIT

 

RESET

WHAT IS 
CLUB FIVE?

CLUB FIVE delivers optimal health through a holistic and functional fitness programme. The method embodies the five elements of sustainable health to maximise your potential and performance. This isn’t just another fitness plan designed to ‘burn fat’ and ‘detox’. We help you hit the RESET button and create sustainable changes. 

 

Goodbye quick fixes, hello long-term transformation.

We are a collective of wellness professionals to support all aspects of our communities health. We re-root and balance you back to optimal health so that you can THRIVE and PERFORM to your full potential.

An online fitness community and programme supported by Live events and retreats. 

OUR 5 PILLARS 

of sustainable health

I

MOVEMENT

Cross-training, mobility and bespoke group-fitness sessions. Exclusively designed workouts with a focus on form, alignment and longevity.   

 

III

MIND

V

Reinventing you. 

We equip you with the tools to manage your life and break down any mental barriers to reaching the healthiest YOU.  

SUSTAINABILITY

II

NUTRITION

Nutritional support and recipes that will improve your mood, increase gut health and support your training regime. Nourishment over everything. 

 

IV

CONNECTION

We value community over everything. We train together, we push harder together, we grow together within the club.

We don't do quick fixes. We're here for the long run. We are dedicated to ensuring the sustainability of your health and wellness journey, for life. 

Be part of the CLUB FIVE movement